I am available for private sessions for either one-on-one, semi-privates, or even intimate group classes. I can teach you from my home studio*, or travel to any site you request.
* Minami Funaoka-cho 38-14, Murasakino, Kita-ku, Kyoto, Japan 603-8225 (for a map, please go here)
Private sessions are a fantastic way to address specific areas to more powerfully nurture growth upon your path. Sessions can include, but aren't limited to:
- Therapeutic needs to heal injuries and bring you out of pain into a harmonious place of ease and freedom
- To create a home practice that meets your personal physical needs and schedule
- To learn more challenging asanas, pranayama and/or meditation
I also teach Yoga Nidra, which is a form of guided meditation done in savasana, to cultivate awareness of the layers of the body-mind and place you in a very deep, relaxed, equanimous state of awareness.
In addition, I am available to bring yoga to your place of work. Studies have shown that having a yoga practice during the work day can increase the efficiency of those who participate, and create a more harmonious work environment.
I look forward to assisting you in whatever way I can to live at your highest level of potential in every aspect of your life.
080.5708.2799
Email Mark |